Dr. S. Steven Whitaker – Posted on December 19, 2023
Emotional regulation is the ability an individual possess to exert control over their emotional state. Such emotional regulation, especially at work, can help an individual change the way he or she feels after experiencing an emotion — no matter how big or small it may seem.
As an industrial/organizational (I/O) psychologist, I am is educated in the principles and theories of the field of psychology with extensive experience in academia and business organizations as well as consulting on and designing, conducting, and interrupting quantitative, qualitative, and mixed methods research studies and psychological assessments and instruments.
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